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Date-Nut Espresso Oats
May 6, 20261 min read

Date-Nut Espresso Oats

Serves 1

You’ll need

  • ½ cup rolled oats
  • ¾ cup milk (or milk + water mix)
  • 1 double espresso
  • 1 soft date, finely chopped
  • 1 tbsp chopped toasted almonds or walnuts
  • Pinch sea salt
  • ½ tsp honey or maple (optional)

Method

  1. Simmer the double espresso in a small pan for 2–3 minutes until slightly syrupy (about 1–1½ tbsp).This removes sharpness and intensifies caramel notes.Let cool slightly.
  2. Cook oats with milk + pinch salt until creamy (about 5–7 mins). Add chopped date while cooking so it melts slightly.
  3. Stir in 1 tbsp of the reduced espresso.Top with toasted nuts. Drizzle honey if needed.

Optional upgrade: tiny pinch cinnamon.

 

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